Privacy Policy, Terms & Conditions

Privacy Policy

Last Updated: September 23, 2026

This Privacy Policy describes how Michelle Mezin (“Company,” “we,” “us,” or “our”) collects, uses, discloses, and protects personal information when you visit our websites, purchase or participate in Return to Strong Method™, join a waitlist or email list, submit a form, communicate with us, or otherwise interact with our websites, digital products, and related online services (collectively, the “Services”).

We respect your privacy and are committed to handling personal information responsibly.

This Privacy Policy applies to information collected in connection with the Services. It does not control the independent privacy practices of third-party websites, applications, platforms, or services that we do not own or control.


1. INFORMATION WE COLLECT

The information we collect depends on how you interact with the Services.

Information You Provide Directly

We may collect personal information that you voluntarily provide to us, including:

Name;

Email address;

Telephone number, if provided;

Billing address;

Mailing address, if provided;

Account or login information;

Information submitted through forms, waitlists, surveys, questionnaires, or applications;

Purchase and transaction information;

Communications you send to us;

Customer-support inquiries;

Marketing and communication preferences;

Testimonials, reviews, feedback, or other content you voluntarily submit; and

Other information you choose to provide.

You are not required to provide all categories of information. However, declining to provide information necessary for a particular Service may prevent us from providing that Service.

Waitlist Information

If you join a waitlist, including the Return to Strong Method™ waitlist currently operated through Stan, we may collect information you voluntarily submit, such as your name and email address.

We may use this information to maintain the waitlist, provide requested updates, notify you regarding Program availability or launches, and send marketing communications where permitted by applicable law.

Payment Information

When you make a purchase through our Services, payment transactions are processed by Stripe, a third-party payment processor.

Stripe may collect information necessary to process and authenticate your payment, including your name, billing information, payment-card information, and other transaction-related information.

We do not directly receive or store your complete credit or debit card number, expiration date, or card security code.

We may receive and retain limited transaction information from Stripe, such as your name, billing information, transaction amount, transaction date, payment status, and products or services purchased.

We may use this information to fulfill your purchase, provide customer support, maintain financial and transaction records, prevent fraud, handle refunds or payment disputes, and comply with applicable legal, accounting, and tax obligations.

Stripe processes payment information according to its own privacy practices.

The privacy-policy examples you provided use a similar distinction between information retained about a transaction and complete payment-card information handled by a third-party processor.

Information Collected Automatically

When you use our website or Services, we and third-party service providers that help operate the Services may automatically collect certain technical and usage information, such as:

Internet Protocol (“IP”) address;

Browser type;

Device type;

Operating system;

Device identifiers;

Referring and exit pages;

Pages viewed;

Links clicked;

Dates and times of visits;

Approximate location derived from IP address;

Website or Program usage;

Login or account activity;

Email engagement information, such as opens or clicks where available; and

Other technical, diagnostic, or usage information.


2. HEALTH-RELATED INFORMATION

Return to Strong Method™ is a general educational and exercise program and is not individualized physical therapy or medical treatment.

We do not ask you to submit medical records as a condition of participating in Return to Strong Method™.

Because the Program relates to postpartum exercise, however, you may voluntarily provide information that could be considered health-related when completing a form or communicating with us.

This may include information concerning postpartum status, pregnancy or delivery history, exercise history, pain, leaking, pelvic pressure, diastasis recti, pelvic floor symptoms, movement concerns, or other information you voluntarily choose to provide.

Please do not send medical records, diagnostic reports, or other sensitive medical information through ordinary email, social-media direct messages, or general customer-support forms.

Health-related information voluntarily provided in connection with the self-paced Program will be handled in accordance with this Privacy Policy and applicable law.

HIPAA and Clinical Physical Therapy

Return to Strong Method™ itself is not offered as individualized healthcare or physical therapy.

Information collected solely in connection with the self-paced Program should therefore not be assumed to constitute protected health information under HIPAA merely because Michelle Mezin, PT, DPT is a licensed physical therapist.

If you separately receive individualized physical therapy services from Michelle Mezin, PT, DPT, those services are separate from Return to Strong Method™ and may be governed by different privacy notices, consents, systems, and legal requirements.

Do not use Return to Strong Method™ customer-support channels to submit information intended for individualized physical therapy evaluation or treatment.


3. HOW WE USE YOUR INFORMATION

We may use personal information for purposes including:

Processing purchases and transactions;

Creating and maintaining accounts;

Providing access to Return to Strong Method™ or other purchased products;

Delivering requested content and Services;

Maintaining waitlists;

Communicating regarding purchases, accounts, waitlists, Program access, or Services;

Responding to inquiries and customer-support requests;

Sending marketing communications where permitted by law;

Maintaining and improving our website, Program, products, and Services;

Understanding how customers and visitors interact with our Services;

Measuring the effectiveness of communications, launches, and marketing;

Maintaining website and account security;

Detecting, investigating, and preventing fraud, abuse, unauthorized access, or security incidents;

Protecting our legal rights and intellectual property;

Enforcing our Terms & Conditions;

Maintaining business, financial, accounting, tax, and transaction records;

Complying with applicable laws and legal obligations; and

Carrying out other purposes disclosed to you when information is collected or with your consent.


4. EMAIL AND MARKETING COMMUNICATIONS

If you voluntarily join our email list or waitlist, including a waitlist hosted through Stan, we may use the email address you provide to send information you requested and, where permitted by applicable law, communications about Return to Strong Method™, educational content, products, launches, promotions, or other business updates.

You may unsubscribe from marketing emails at any time by using the unsubscribe link included in those communications.

Unsubscribing from marketing communications does not necessarily prevent us from sending non-marketing communications reasonably necessary to administer a purchase or account, such as:

Purchase confirmations;

Receipts;

Account-access information;

Security notices;

Customer-support responses; or

Material notices relating to a product you purchased.


5. COOKIES AND SIMILAR TECHNOLOGIES

Our website and the third-party platforms used to provide our Services may use cookies, pixels, web beacons, tags, scripts, and similar technologies (“Cookies”).

These technologies may be used to:

Operate our website and course platform;

Maintain account functionality;

Remember preferences;

Maintain security;

Troubleshoot technical issues;

Understand how visitors use our website;

Understand Program usage;

Measure website, email, or marketing performance; and

Improve our Services.

These technologies may collect information such as IP address, browser and device information, pages viewed, referring pages, dates and times of visits, links clicked, and other technical or usage information.

Some Cookies may be placed or controlled by third-party service providers used to operate the Services.

You may be able to control certain Cookies through your browser settings or through cookie controls made available by our website or service providers. Disabling certain Cookies may cause portions of the Services to function differently or become unavailable.

The more comprehensive privacy policies you supplied similarly disclose the use of cookies and related technologies for functionality and analytics.


6. ANALYTICS AND ADVERTISING TECHNOLOGIES

We may use information generated through our websites and third-party platforms to understand website usage, Program usage, and the effectiveness of our marketing.

We do not currently knowingly use Meta Pixel or Google Analytics on our websites for targeted advertising or website analytics.

However, third-party platforms used to provide our Services may independently use cookies, analytics, or similar technologies in accordance with their own privacy practices.

If we begin intentionally using additional analytics or advertising technologies, including technologies used for targeted or cross-context behavioral advertising, we may update this Privacy Policy and provide any legally required notices, disclosures, or choices.


7. HOW WE DISCLOSE PERSONAL INFORMATION

We do not disclose personal information indiscriminately.

We may disclose personal information in the following circumstances:

Service Providers

We may provide personal information to third-party companies that perform services for us or help us operate our business, such as website and funnel hosting, course delivery, payment processing, email delivery, customer relationship management, analytics, marketing, data storage, technical support, and security.

Payment Processing

Information necessary to process transactions may be provided to Stripe and related payment-processing providers.

Legal and Safety Purposes

We may disclose information when we reasonably believe disclosure is necessary to:

Comply with applicable law;

Respond to valid legal process, subpoenas, court orders, or governmental requests;

Enforce our agreements;

Investigate suspected fraud or unlawful activity;

Protect our rights, property, or intellectual property; or

Protect the rights, safety, or security of others.

Professional Advisers

We may disclose information where reasonably necessary to attorneys, accountants, insurers, consultants, or other professional advisers assisting our business.

Business Transactions

If our business or assets become involved in a merger, acquisition, financing, restructuring, sale, or similar transaction, personal information may be disclosed or transferred as part of that transaction, subject to applicable law.

With Your Direction or Consent

We may disclose information when you direct, request, or authorize us to do so.


8. THIRD-PARTY SERVICE PROVIDERS

We use third-party platforms to operate portions of our business and provide the Services.

Our current providers include:

GoHighLevel — used for website and funnel functionality, customer relationship management, email communications, Program or course delivery, forms, and related business functions.

Stripe — used to securely process payments and payment-related transactions.

Stan — currently used to operate our Return to Strong Method™ waitlist and collect information submitted by individuals who choose to join that waitlist.

Depending on how you interact with us, these providers may receive or process information such as your name, email address, contact information, account information, transaction information, IP address, device and usage information, and other information necessary to provide their services.

For example, when you voluntarily join our waitlist through Stan, the information you submit may be collected and processed through Stan and made available to us so we can maintain the waitlist and communicate with you.

These providers process information according to their respective terms, privacy policies, and contractual arrangements with us.

Their independent privacy practices are not controlled by this Privacy Policy.

We may change or add service providers as our business and technology needs change.


9. SALE, SHARING AND TARGETED ADVERTISING

We do not sell personal information for monetary consideration.

We do not currently knowingly use personal information collected through the Services for cross-context behavioral advertising or targeted advertising as those terms may be defined under applicable U.S. state privacy laws.

Certain third-party service providers may independently collect technical or usage information through their services according to their own privacy practices.

Privacy laws in some jurisdictions define terms such as “sale,” “sharing,” and “targeted advertising” more broadly than an exchange of personal information for money.

If our practices change in a way that creates a legally recognized sale, sharing, or use of personal information for targeted advertising, we will provide applicable notices and opt-out mechanisms where required by law.


10. SOCIAL MEDIA

We maintain accounts and interact with users through third-party social-media platforms.

If you interact with us through social media—including by following an account, commenting, sending a message, responding to content, or clicking a link—the applicable social-media platform may collect, process, or disclose information according to its own privacy policy and your account settings.

Information you post publicly on social media may be visible to others.

Please do not send sensitive medical or health information through social-media direct messages.


11. TESTIMONIALS, REVIEWS AND USER CONTENT

If you voluntarily submit a testimonial, review, photograph, video, feedback, social-media content, or other material, we may request permission to use identifiable content for marketing or promotional purposes where appropriate.

We will not treat privately submitted customer-support communications as permission to publicly use your identity, image, medical information, or testimonial for advertising.

Information you independently make publicly available, including information posted on public social-media accounts, may be accessible to others.


12. DATA RETENTION

We retain personal information for as long as reasonably necessary to fulfill the purposes for which it was collected, including to:

Provide purchased products and Services;

Maintain accounts and Program access;

Complete and document transactions;

Maintain waitlists and marketing preferences;

Provide customer support;

Maintain financial, tax, accounting, and business records;

Resolve disputes;

Prevent fraud or misuse;

Protect our legal rights; and

Comply with applicable legal obligations.

Retention periods may vary depending on the type of information and the reason it was collected.

When personal information is no longer reasonably necessary, we may delete, de-identify, or aggregate it, subject to applicable law and reasonable technical limitations.


13. DATA SECURITY

We use reasonable administrative, technical, and organizational safeguards designed to protect personal information appropriate to the nature of the information we maintain.

However, no electronic transmission, website, platform, database, or storage system can be guaranteed to be completely secure.

Accordingly, we cannot guarantee the absolute security of personal information.

You are responsible for maintaining the confidentiality of account credentials and using reasonable precautions when accessing the Services.

If you believe your account or information has been compromised, contact us at:

[email protected]


14. CHILDREN'S PRIVACY

Return to Strong Method™ and our Services are intended for adults.

You must be at least 18 years old to purchase Return to Strong Method™.

Our Services are not directed to children under 13, and we do not knowingly collect personal information directly from children under 13.

If we learn that we collected personal information directly from a child under 13 in circumstances requiring parental consent and appropriate consent was not obtained, we will take reasonable steps to delete the information as required by applicable law.


15. YOUR PRIVACY RIGHTS AND CHOICES

Depending on where you reside and the privacy laws applicable to us, you may have certain rights concerning your personal information.

These may include the right to:

Request access to certain personal information;

Request correction of inaccurate personal information;

Request deletion of certain personal information;

Request a copy of certain personal information;

Opt out of certain sales or sharing of personal information;

Opt out of certain processing for targeted advertising;

Limit certain uses of sensitive personal information where applicable;

Withdraw consent where processing depends upon consent; and

Appeal certain decisions regarding privacy requests where applicable law provides such a right.

These rights are not absolute.

We may retain or continue processing information where permitted or required by law, including to complete transactions, maintain financial or tax records, prevent fraud, enforce agreements, comply with legal obligations, or establish, exercise, or defend legal claims.

To submit an applicable privacy request, contact:

[email protected]

We may need to verify your identity before fulfilling certain requests.

We will respond to applicable privacy requests as required by law.


16. CALIFORNIA PRIVACY DISCLOSURES

California residents may have additional rights under California privacy laws where those laws apply to us.

Depending on the law and circumstances, those rights may include rights relating to access, correction, deletion, disclosure, portability, sale or sharing of personal information, targeted advertising, or use of sensitive personal information.

To the extent the California Consumer Privacy Act, as amended by the California Privacy Rights Act (“CCPA/CPRA”), or another California privacy law applies to our processing of your personal information, we will honor applicable privacy rights as required by law.

Nothing in this Privacy Policy is intended to limit rights that cannot lawfully be waived.

Do Not Track and Browser Privacy Signals

Some web browsers provide a “Do Not Track” (“DNT”) signal.

Because there is not a universally accepted standard governing traditional DNT signals, our Services may not respond to all traditional DNT signals.

Where applicable law requires recognition of a legally valid browser-based opt-out preference signal, we will process that signal as required by applicable law.

Third-party service providers may collect information regarding your use of websites or online services according to their own privacy practices.


17. PRIVACY RIGHTS FOR RESIDENTS OF OTHER U.S. STATES

Residents of certain U.S. states may have additional privacy rights under applicable state law.

Depending on your state of residence, the law applicable to us, and how we process your information, those rights may include:

Access;

Correction;

Deletion;

Data portability;

Opting out of certain targeted advertising;

Opting out of certain sales or disclosures of personal information;

Restrictions concerning certain sensitive personal information; and

Appealing certain decisions regarding privacy requests.

We will process applicable requests in accordance with applicable law.

Nothing in this Privacy Policy is intended to waive or limit privacy rights that cannot lawfully be waived.


18. NEVADA RESIDENTS

Nevada residents may have certain rights concerning covered information under Nevada law.

We do not currently sell covered information for monetary consideration as that term is defined under applicable Nevada law.

Nevada residents wishing to submit an applicable privacy request may contact:

[email protected]


19. INTERNATIONAL USERS

Our Services are operated from the United States and Return to Strong Method™ is currently intended to be offered for purchase to customers in the United States, unless we expressly state otherwise.

If you access our website or Services from outside the United States, information may be transferred to, stored in, or processed in the United States or other jurisdictions in which our service providers operate.

Data-protection laws in those jurisdictions may differ from the laws in your country of residence.


20. DATA BREACHES

If we become aware of a security incident involving personal information, we will investigate the incident and take reasonable steps appropriate to the circumstances.

Where applicable law requires notification to affected individuals, governmental authorities, regulators, or other parties, we will provide such notification as required by applicable law.


21. THIRD-PARTY LINKS

Our website, emails, Program, or other Services may contain links to third-party websites, products, applications, or services.

We do not control those third parties and are not responsible for their independent privacy or security practices.

We encourage you to review the privacy policies of third-party services before providing personal information to them.


22. BUSINESS TRANSFERS

If the Company undergoes or considers a merger, acquisition, financing, restructuring, sale of assets, or similar business transaction, personal information may be disclosed or transferred as part of that transaction, subject to applicable law.


23. CHANGES TO THIS PRIVACY POLICY

We may update this Privacy Policy from time to time to reflect changes in our Services, technology, business practices, or legal requirements.

When we update this Privacy Policy, we will revise the “Last Updated” date at the top of this page.

If we make material changes, we may provide additional notice where required or appropriate, such as by posting notice through the Services or sending an email.

We encourage you to review this Privacy Policy periodically.


24. CONTACT US

If you have questions about this Privacy Policy, have concerns regarding our privacy practices, or wish to submit an applicable privacy request, contact:

Michelle Mezin
Email: [email protected]
Mailing Address:
18047 Beach Blvd Unit #8036 Huntington Beach, CA 92648 



Terms & Conditions

Last Updated: September 22, 2026

AGREEMENT TO THESE TERMS

These Terms & Conditions (“Terms”) constitute a legally binding agreement between you (“you,” “your,” or “Participant”) and Michelle Mezin (“Company,” “we,” “us,” or “our”) regarding your purchase of, access to, and participation in Return to Strong Method™ (“Program”), together with any website, course platform, digital materials, videos, PDFs, guides, resources, emails, downloads, or other content provided in connection with the Program (collectively, the “Services”).

Please read these Terms carefully before purchasing or participating in the Program.

By purchasing the Program, affirmatively checking a box indicating your agreement to these Terms, creating an account, accessing Program materials, or otherwise using the Services, you acknowledge that you have read, understood, and agree to be bound by these Terms and the policies incorporated into them, including the Medical & Exercise Disclaimer, Refund Policy, and Privacy Policy.

If you do not agree to these Terms, do not purchase, access, or participate in the Program.


1. ABOUT RETURN TO STRONG METHOD™

Return to Strong Method™ is a self-paced postpartum educational and exercise program designed to provide general information and instruction related to postpartum exercise, strength training, core and pelvic floor coordination, breathing and pressure management, movement, symptom awareness, exercise modification, and progressive return to physical activity.

The Program may include, but is not limited to:

Prerecorded educational videos;

Prerecorded exercise demonstrations and workouts;

Written educational materials;

PDFs and downloadable resources;

Progression guidelines;

Symptom and exercise-modification guidelines;

General postpartum exercise education; and

Other digital educational materials.

Unless expressly stated otherwise, the Program does not include individualized physical therapy, individualized medical care, one-on-one coaching, individualized exercise prescription, individualized symptom assessment, form review, diagnosis, treatment, or personalized rehabilitation recommendations.


2. EDUCATIONAL PROGRAM — NOT INDIVIDUALIZED PHYSICAL THERAPY

Michelle Mezin, PT, DPT is a licensed physical therapist.

However, Return to Strong Method™ is offered solely as a general educational and exercise program and not as individualized physical therapy or medical services.

Purchasing, accessing, communicating about, or participating in Return to Strong Method™ does not establish a physical therapist-patient relationship, physician-patient relationship, or other healthcare provider-patient relationship between you and Michelle Mezin, PT, DPT, or the Company, regardless of the state in which you reside.

Participation in the Program does not include an individualized physical therapy examination or evaluation and therefore does not include an individualized diagnosis, plan of care, treatment, rehabilitation program, or individualized exercise prescription.

Information provided through the Program is general in nature and cannot take into account your complete medical history, pregnancy or delivery history, postpartum complications, injuries, diagnoses, medications, symptoms, examination findings, physical condition, or other individual circumstances.

Any individualized physical therapy services that may be offered separately by Michelle Mezin, PT, DPT are separate professional services governed by separate agreements, consents, eligibility requirements, licensure requirements, and policies and are not included in your purchase of Return to Strong Method™.


3. MEDICAL & EXERCISE DISCLAIMER

The Program and its content are provided for general educational, informational, and exercise purposes only.

Nothing contained within the Program is intended to diagnose, treat, cure, or prevent any disease, injury, medical condition, or health condition.

The Program is not a substitute for individualized medical advice, diagnosis, treatment, physical therapy, pelvic health physical therapy, or other professional healthcare services.

You should consult an appropriate qualified healthcare professional before beginning an exercise program when appropriate for your circumstances and follow any recommendations, precautions, or restrictions provided by your physician, OB/GYN, physical therapist, pelvic health physical therapist, or other healthcare provider.

Do not disregard professional medical advice or delay seeking appropriate medical care because of information provided through the Program.

If you are uncertain whether an exercise or activity is appropriate for you, seek individualized guidance from an appropriately qualified healthcare professional.

The Company's complete Medical & Exercise Disclaimer is incorporated into these Terms by reference.


4. ELIGIBILITY AND PARTICIPANT RESPONSIBILITY

You must be at least 18 years old to purchase or participate in Return to Strong Method™.

By purchasing and participating in the Program, you represent that you are legally capable of entering into these Terms.

You understand that you are responsible for determining whether participation is appropriate for you.

You agree not to participate in an exercise or activity that conflicts with restrictions or recommendations provided to you by your healthcare provider.

You are responsible for:

Monitoring your physical condition and symptoms;

Selecting an appropriate level of exercise;

Using the modifications and progression guidance provided within the Program;

Using appropriate exercise equipment and maintaining a reasonably safe exercise environment;

Exercising within your abilities;

Following restrictions provided by your healthcare providers;

Discontinuing or modifying activities when appropriate; and

Seeking individualized professional care when appropriate.

You understand that no prerecorded or self-paced exercise program can account for every individual's medical history, postpartum recovery, symptoms, physical abilities, environment, or response to exercise.


5. GEOGRAPHIC AVAILABILITY

Return to Strong Method™ is an online educational and exercise program offered to adult purchasers in the United States.

The Program is not offered as individualized physical therapy or medical treatment in any jurisdiction.

Your purchase of or participation in the Program does not establish a physical therapist-patient relationship with Michelle Mezin, PT, DPT, regardless of the state in which you reside or are physically located.

You are responsible for following healthcare recommendations applicable to your individual circumstances and seeking appropriately licensed healthcare professionals when individualized care is needed.

The Company makes no representation that individualized healthcare or physical therapy services from Michelle Mezin, PT, DPT are available to Program participants in any particular state or jurisdiction.


6. ASSUMPTION OF RISK

You understand that physical activity and exercise involve inherent and other risks.

Such risks may include, but are not limited to:

Muscle soreness;

Strains and sprains;

Muscular or tendon injuries;

Joint or ligament injuries;

Falls;

Aggravation of an existing injury or condition;

Increased or aggravated pelvic floor or abdominal symptoms;

Pain or discomfort;

Cardiovascular events; and

Other physical injury or adverse health effects.

You understand that these risks may exist even when exercises are performed as instructed.

By voluntarily participating in Return to Strong Method™, you knowingly and voluntarily accept and assume the risks inherent in and reasonably associated with exercise, physical activity, and participation in a self-directed online exercise program.

You are responsible for exercising within your individual abilities and limitations.

You are also responsible for the condition, setup, maintenance, and appropriate use of any equipment you choose to use while participating in the Program.

The exercise disclaimers in the source material you collected similarly emphasize voluntary participation and assumption of exercise-related risks.


7. RELEASE AND WAIVER OF LIABILITY

PLEASE READ THIS SECTION CAREFULLY. IT AFFECTS YOUR LEGAL RIGHTS.

To the fullest extent permitted by applicable law, you knowingly and voluntarily agree to release, waive, discharge, and hold harmless Michelle Mezin, the Company, and their employees, contractors, agents, representatives, successors, and assigns (“Released Parties”) from claims for personal injury, property damage, or other loss arising from the ordinary negligence of a Released Party in connection with your voluntary participation in the Program, including your use or misuse of Program exercises, instructions, videos, guides, or other materials.

This release is intended to apply only to the maximum extent permitted by applicable law.

Nothing in these Terms is intended to release, waive, limit, or exclude liability for gross negligence, recklessness, intentional or willful misconduct, fraud, violation of law, or any other liability that cannot lawfully be released, waived, or limited.

You understand that Return to Strong Method™ is a self-directed digital exercise and educational program. Michelle Mezin and the Company are not physically present while you exercise and cannot monitor your environment, equipment, technique, symptoms, physical condition, or response to exercise.

You are responsible for choosing a reasonably safe exercise environment, using equipment appropriately, exercising within your abilities and healthcare-provider restrictions, monitoring your symptoms, using available modifications, and discontinuing exercise and seeking appropriate care when necessary.

California authority is particularly important to the wording of this section: California distinguishes releases of ordinary negligence from attempts to release future gross negligence.


8. SYMPTOMS AND WHEN TO DISCONTINUE OR MODIFY EXERCISE

Exercise symptoms can have different causes and may require individualized assessment.

You should stop or modify an exercise when appropriate and use the Program's Symptom + Modification Guide to help determine appropriate general next steps.

You should seek individualized healthcare when medically appropriate, particularly if you experience persistent, significant, new, or worsening symptoms.

Symptoms that may warrant discontinuing exercise and/or seeking appropriate medical evaluation include, but are not limited to:

Significant or worsening pain;

Persistent or worsening pelvic pressure or heaviness;

Vaginal bulging or concerns regarding pelvic organ prolapse;

Significant or worsening urinary or bowel symptoms;

Unexplained or concerning bleeding;

Dizziness or fainting;

Chest pain;

Difficulty breathing beyond what would normally be expected during exercise;

New or worsening neurological symptoms; or

Any other symptom that causes concern.

Persistent leaking, pelvic pressure or heaviness, pain, significant or persistent abdominal doming/coning that is not manageable with the Program's modifications, inability to progress, or other persistent symptoms may warrant individualized evaluation by an appropriate healthcare professional.

If you believe you are experiencing a medical emergency, seek emergency medical care.


9. NO GUARANTEE OF RESULTS

Individual responses to postpartum recovery and exercise vary.

The Company makes no guarantee, representation, or warranty regarding any specific result or outcome from participating in Return to Strong Method™.

Results may depend upon numerous factors, including:

Medical and health history;

Pregnancy and delivery history;

Postpartum recovery;

Previous injuries or conditions;

Starting strength and activity level;

Program participation and consistency;

Sleep;

Nutrition;

Stress;

Lifestyle;

Individual physiology; and

Circumstances outside the Company's control.

Participation does not guarantee that pain, urinary leakage, pelvic floor symptoms, diastasis recti, abdominal doming/coning, weakness, discomfort, or any other symptom or condition will improve or resolve.

Nothing in the Program should be interpreted as a promise of a specific medical, functional, physical, fitness, or aesthetic result.


10. TESTIMONIALS AND PARTICIPANT EXPERIENCES

Testimonials, reviews, success stories, photographs, quotations, or other participant experiences shared in connection with Return to Strong Method™ represent individual experiences.

They are not guarantees, promises, or representations that you will achieve identical or similar results.

Individual experiences and results vary.

Identifiable testimonials or participant content will be used in accordance with applicable permissions and law.


11. PURCHASE AND PAYMENT

Prices are displayed at checkout and may be changed for future purchases at any time.

ONE-TIME PURCHASE — NO AUTOMATIC RENEWAL

Unless expressly stated otherwise at checkout, Return to Strong Method™ is offered for a one-time purchase price and is not a recurring subscription.

Your purchase does not automatically renew, and you will not be charged a recurring subscription fee for the Program unless you separately and affirmatively purchase another product or service that expressly provides for recurring charges.

By completing your purchase, you authorize the applicable payment processor to charge the payment method you provide for the amount displayed at checkout, together with any applicable taxes or other disclosed charges.

You agree to provide accurate and current purchase and account information.

Payments may be processed through third-party payment processors, whose services may be governed by their own terms and privacy policies.


12. DIGITAL DELIVERY

Return to Strong Method™ is a digital product.

Following successful purchase, Program access will generally be provided electronically through the designated course platform, website, account, email, or other digital delivery method.

You are responsible for providing a valid email address and maintaining access to the email account associated with your purchase.

If you experience a legitimate technical problem accessing purchased materials, contact:

[email protected]


13. REFUND POLICY

Because Return to Strong Method™ is a digital program and access to Program materials is provided following purchase, all sales are final and non-refundable except where otherwise required by applicable law.

No refund, credit, or exchange is guaranteed based upon:

Failure to complete the Program;

Failure to use the Program;

Change of mind;

Scheduling or time constraints;

Dissatisfaction with individual results;

Failure to achieve a particular outcome; or

A determination that individualized care is more appropriate.

Please review the Program description, eligibility requirements, these Terms, and the Refund Policy carefully before purchasing.

Nothing in these Terms is intended to waive, restrict, or eliminate consumer rights that cannot lawfully be waived.

The complete Refund Policy is incorporated into these Terms by reference.


14. CHARGEBACKS AND PAYMENT DISPUTES

If you believe a charge was made in error, please contact [email protected] so the matter can be reviewed.

Initiating a payment dispute or chargeback does not automatically alter the terms of your purchase or establish entitlement to a refund.

To the extent permitted by applicable law and payment-processor rules, we may suspend access associated with a purchase while a chargeback or payment dispute concerning that purchase is pending.

Nothing in this section limits rights provided to you by applicable law or your payment provider.


15. ACCOUNT SECURITY AND SINGLE-USER ACCESS

Your purchase is for one individual participant only.

If access requires an account, username, password, login link, or other credentials, you are responsible for maintaining their confidentiality and security.

You may not:

Share your login credentials;

Allow another person to access the Program through your account;

Purchase one copy for multiple individuals;

Forward protected Program materials to another person; or

Circumvent technological measures intended to restrict access.

If we reasonably believe your account or Program materials are being shared or used in material violation of these Terms, we may suspend or terminate access, subject to applicable law.


16. INTELLECTUAL PROPERTY AND PERSONAL-USE LICENSE

All Return to Strong Method™ materials are owned by or licensed to the Company and are protected by applicable copyright, trademark, and other intellectual property laws.

Protected materials may include:

Videos;

Exercise demonstrations;

Workouts;

Written lessons;

PDFs;

Guides;

Graphics and photographs;

Downloads;

Educational frameworks;

Program structure;

Exercise instructions;

Branding and logos;

Website copy; and

Other educational materials.

Your purchase grants you a limited, revocable, non-exclusive, non-transferable, non-sublicensable license for your personal, non-commercial use only.

Except where expressly permitted by us in writing, you may not copy, record, screen-record, reproduce, redistribute, publish, sell, sublicense, upload, commercially teach from, create substantially derivative commercial products from, or otherwise commercially exploit Program materials.

You may not share Program materials or credentials with others or upload protected Program materials to file-sharing services, public websites, social-media accounts, artificial-intelligence services, or other third-party services for redistribution, reproduction, or creation of competing or derivative materials.

All rights not expressly granted remain reserved.

The source agreements you provided likewise use single-user licenses and prohibit copying, redistribution, resale, and commercial exploitation of program content.


17. PROHIBITED USE

You agree not to use the Services:

For unlawful purposes;

To infringe another person's intellectual property or privacy rights;

To interfere with the security or operation of the Program platform;

To gain unauthorized access to another participant's account;

To systematically scrape, download, copy, archive, or reproduce Program content;

To introduce malicious software or code;

To misrepresent yourself or impersonate another person;

To circumvent Program access restrictions; or

For unauthorized commercial purposes.


18. PROGRAM ACCESS, AVAILABILITY AND UPDATES

Your purchase provides access to the version of Return to Strong Method™ made available to you, subject to these Terms.

The Program may be hosted or delivered through third-party platforms.

We cannot guarantee that the Program, website, videos, downloads, hosting platform, or other Services will operate continuously or without errors.

Temporary interruptions may result from maintenance, platform changes, internet outages, technical problems, security issues, third-party service-provider changes, or circumstances outside our reasonable control.

We may reasonably update, reorganize, migrate, replace, correct, or modify Program content or the platform through which it is delivered.

Your purchase does not automatically include future products, programs, individualized services, physical therapy, coaching, or other offerings unless expressly stated at purchase.

Lifetime Access

If Program access is expressly advertised at the time of purchase as “lifetime access,” that term means access to the purchased Program for the commercial life of Return to Strong Method™ while the Program continues to be maintained and made available by the Company; it does not mean the purchaser's natural lifetime.

If the Program is permanently discontinued, we may provide reasonable notice or an opportunity to download eligible downloadable materials where reasonably practicable, subject to applicable law and third-party platform limitations.


19. THIRD-PARTY SERVICES AND LINKS

The Program or website may contain links to, integrate with, recommend, or be delivered through third-party websites, software, payment processors, video hosts, course platforms, products, or services.

We do not control all third-party services and are not responsible for their independent content, availability, security, privacy practices, terms, products, or services.

The inclusion of a third-party link or reference does not necessarily constitute endorsement of everything offered by that third party.

Your use of third-party services may be governed by separate terms and privacy policies.


20. DISCLAIMER OF WARRANTIES

TO THE FULLEST EXTENT PERMITTED BY APPLICABLE LAW, THE PROGRAM AND SERVICES ARE PROVIDED ON AN “AS IS” AND “AS AVAILABLE” BASIS.

We do not warrant that:

The Program will meet every participant's individual needs;

Participation will produce a particular result;

The Services will always be continuously available or error-free;

Every piece of content will remain available indefinitely;

Technical defects will always be corrected immediately; or

The Program is appropriate for every person's individual circumstances.

To the fullest extent permitted by applicable law, we disclaim applicable implied warranties, including warranties of merchantability, fitness for a particular purpose, and non-infringement.

Some jurisdictions do not permit certain warranty exclusions. Where applicable law prohibits an exclusion, that exclusion will apply only to the maximum extent permitted by law.


21. LIMITATION OF LIABILITY

To the fullest extent permitted by applicable law, the Company, Michelle Mezin, and their employees, contractors, agents, representatives, successors, and assigns will not be liable for indirect, incidental, consequential, special, exemplary, or punitive damages arising out of or relating to your purchase, access to, participation in, inability to access, use, or misuse of Return to Strong Method™ or its materials.

To the fullest extent permitted by applicable law, the aggregate monetary liability of the Company arising out of or relating to the Program, Services, or these Terms will not exceed the amount actually paid by you for the Program giving rise to the claim.

These limitations apply regardless of the legal theory asserted, to the extent permitted by applicable law.

Nothing in these Terms excludes or limits liability for gross negligence, recklessness, intentional or willful misconduct, fraud, violation of law, or any other liability that cannot lawfully be excluded or limited.

Where applicable law does not permit a particular exclusion or limitation, the Company's liability will be limited only to the maximum extent permitted by applicable law.


22. INDEMNIFICATION

To the fullest extent permitted by applicable law, you agree to indemnify and hold harmless the Company, Michelle Mezin, and their employees, contractors, agents, representatives, successors, and assigns from third-party claims, liabilities, damages, judgments, losses, costs, and reasonable attorneys' fees arising out of or relating to:

Your material breach of these Terms;

Your unauthorized copying, sharing, distribution, sale, publication, or commercial use of Program materials;

Your infringement or violation of another person's intellectual property, privacy, or other legal rights;

Your unauthorized use of another person's account or provision of your credentials to another person;

Your unlawful use of the Services; or

Your material misuse of Program content in a manner prohibited by these Terms.

This provision does not require you to indemnify the Company for losses caused solely by conduct for which indemnification cannot lawfully be required.


23. TERMINATION OF ACCESS

We may suspend or terminate your access if we reasonably determine that you have materially violated these Terms, including through:

Sharing login credentials;

Unauthorized distribution of Program materials;

Intellectual-property infringement;

Attempted unauthorized access;

Unlawful use of the Services; or

Other material misuse of the Program.

Termination resulting from a material violation of these Terms does not automatically entitle you to a refund except where required by applicable law.

Provisions that by their nature should survive termination—including intellectual property, disclaimers, releases, limitations of liability, indemnification, and dispute-resolution provisions—will survive to the extent permitted by applicable law.


24. ELECTRONIC COMMUNICATIONS AND AGREEMENT

By purchasing the Program, creating an account, submitting an online form, affirmatively checking an agreement checkbox, or otherwise communicating with us electronically, you consent to conducting transactions electronically.

To the extent permitted by applicable law, electronic agreements, acknowledgments, notices, disclosures, and communications may satisfy requirements that such communications be in writing.

You are responsible for maintaining an accurate email address associated with your purchase.

Transactional communications concerning your purchase, Program access, account, or material changes affecting your purchase may be sent electronically.

Marketing communications are subject to applicable law and the Privacy Policy. You may unsubscribe from marketing emails using the unsubscribe mechanism provided.


25. PRIVACY

Information collected in connection with the website, purchase, account, and Program will be handled as described in our Privacy Policy.

Return to Strong Method™ is not intended as a method for obtaining individualized medical advice or for submitting medical records or sensitive health information.

Do not submit medical records or sensitive health information through ordinary customer-support communications.


26. FORCE MAJEURE

To the fullest extent permitted by applicable law, the Company will not be responsible for a failure or delay in performing an obligation caused by circumstances outside its reasonable control, including natural disasters, governmental actions, widespread internet or utility failures, third-party platform failures, labor disruptions, public emergencies, or similar circumstances.


27. CHANGES TO THESE TERMS

We may update these Terms periodically.

When updated, the “Last Updated” date will be revised.

Material changes affecting existing purchasers will be handled in accordance with applicable law.

Continued use of the Services after an applicable update may constitute acceptance of revised Terms where permitted by law.


28. GOVERNING LAW

These Terms and your use of Return to Strong Method™ and the Services are governed by and construed in accordance with the laws of the State of California, without regard to conflict-of-law principles, except to the extent applicable federal law governs.

If you reside in a jurisdiction that provides consumer-protection rights that cannot lawfully be waived or limited by contract, nothing in these Terms is intended to waive or limit those rights.

The application of California law under these Terms will not deprive you of mandatory consumer protections provided by the laws applicable to you that cannot lawfully be waived by agreement.


29. INFORMAL DISPUTE RESOLUTION

Before initiating arbitration or litigation, you and the Company agree to make a good-faith effort to resolve the dispute informally.

A party seeking to raise a dispute must provide the other party written notice describing the nature of the dispute and the relief requested.

Notices to the Company should be sent to:

[email protected]

The parties will have 30 days following receipt of notice to attempt in good faith to resolve the dispute.

Either party may proceed with arbitration or another legally available remedy if the dispute has not been resolved after that period.

This requirement does not prevent a party from seeking emergency or temporary injunctive relief when reasonably necessary to prevent immediate and irreparable harm.


30. BINDING INDIVIDUAL ARBITRATION

PLEASE READ THIS SECTION CAREFULLY. IT AFFECTS YOUR LEGAL RIGHTS, INCLUDING YOUR RIGHT TO HAVE CERTAIN DISPUTES DECIDED IN COURT.

Except for disputes specifically excluded below, and except where applicable law prohibits enforcement of this provision, disputes, claims, or controversies arising out of or relating to these Terms, your purchase or use of Return to Strong Method™, or the Services that cannot be resolved through the informal dispute-resolution process will be resolved through binding individual arbitration rather than in court.

The Federal Arbitration Act (“FAA”) will govern the interpretation and enforcement of this arbitration agreement.

Arbitration will be administered by the American Arbitration Association (“AAA”) pursuant to its applicable Consumer Arbitration Rules then in effect, as modified by these Terms to the extent legally permissible.

The arbitration may be conducted through written submissions, telephone, videoconference, or in person as provided by applicable rules or law.

The arbitrator may award individual remedies that would otherwise be available in court, subject to these Terms and applicable law.

The arbitrator will apply applicable substantive law.

Judgment upon an arbitration award may be entered in any court having jurisdiction.

The Company will pay arbitration fees to the extent required by applicable law or applicable AAA rules.

Nothing in this provision is intended to impose costs on a consumer where doing so would render the arbitration agreement unenforceable.

Clear evidence of assent matters to arbitration enforceability; California courts continue to treat the existence of an actual agreement to arbitrate as a threshold question.


31. JURY-TRIAL AND CLASS-ACTION WAIVERS

TO THE EXTENT A DISPUTE IS SUBJECT TO BINDING ARBITRATION, YOU AND THE COMPANY UNDERSTAND THAT YOU ARE WAIVING THE RIGHT TO HAVE THAT DISPUTE DECIDED BY A JUDGE OR JURY IN COURT.

To the fullest extent permitted by applicable law, disputes subject to arbitration will be resolved only on an individual basis.

Neither party will seek to have an arbitrable dispute resolved as a class, collective, consolidated, or representative proceeding to the extent such a waiver is permitted by applicable law.

The arbitrator may award relief to an individual party as permitted by applicable law.

Nothing in these Terms waives or limits a person's right to seek public injunctive relief where that right cannot lawfully be waived.

California's McGill litigation is particularly relevant to preserving non-waivable public-injunctive-relief rights in consumer agreements.


32. EXCEPTIONS TO ARBITRATION

Notwithstanding the arbitration provisions above:

Either party may bring an individual claim in small claims court if the claim qualifies and remains within that court's jurisdiction.

The Company may seek temporary, preliminary, or injunctive relief from a court of competent jurisdiction when reasonably necessary to prevent or stop actual or threatened infringement, misappropriation, piracy, unauthorized distribution, or misuse of its intellectual property or protected Program materials.

Nothing in these Terms prevents either party from reporting a matter to or filing a complaint with a governmental or regulatory agency where applicable law permits.

Claims or remedies that cannot lawfully be subjected to the arbitration requirements above will be handled as required by applicable law.


33. SEVERABILITY OF ARBITRATION PROVISIONS

If a court or arbitrator determines that a portion of the arbitration agreement or class-action waiver is unlawful or unenforceable, that portion will be severed or limited to the minimum extent necessary, and the remaining enforceable provisions will remain effective except where applicable law requires otherwise.

If a particular claim or requested remedy cannot lawfully be arbitrated, that claim or remedy may proceed in a court of competent jurisdiction while arbitrable claims are handled pursuant to this agreement, to the extent permitted by applicable law.


34. CALIFORNIA CONSUMER NOTICE

Questions, complaints, or requests for additional information regarding Return to Strong Method™ may be directed to:

Michelle Mezin
Email: [email protected]
Mailing Address:
18047 Beach Blvd Unit #8036 Huntington Beach, CA 92648 

If a complaint cannot be satisfactorily resolved, California consumers may contact the:

Complaint Assistance Unit
Division of Consumer Services
California Department of Consumer Affairs
1625 North Market Blvd., Suite N 112
Sacramento, California 95834
Telephone: (800) 952-5210 or (916) 445-1254


35. SEVERABILITY

If any provision of these Terms is determined to be invalid, unlawful, or unenforceable, that provision will be enforced to the maximum extent permitted by applicable law or severed where necessary, and the remaining provisions will remain in effect.


36. NO WAIVER

Our failure to exercise or enforce a provision of these Terms does not constitute a waiver of that provision or any other right.


37. NO PARTNERSHIP, EMPLOYMENT, AGENCY, OR HEALTHCARE RELATIONSHIP

Nothing in these Terms creates a partnership, joint venture, employment, agency, fiduciary, or similar relationship between you and the Company.

As explained above, purchasing, accessing, or participating in Return to Strong Method™ does not establish a physical therapist-patient, physician-patient, or other healthcare provider-patient relationship.


38. ASSIGNMENT

You may not transfer or assign your Program purchase, account, license, or rights under these Terms to another person without prior written consent from the Company.

The Company may assign its rights and obligations in connection with a sale, restructuring, transfer, or other lawful business transaction, subject to applicable law.


39. ENTIRE AGREEMENT

These Terms, together with the Medical & Exercise Disclaimer, Privacy Policy, Refund Policy, and any terms expressly presented and agreed to at checkout, constitute the agreement between you and the Company concerning your purchase and use of Return to Strong Method™.

If a provision specifically presented at checkout conflicts with a general provision in these Terms, the more specific purchase term will control to the extent permitted by applicable law.


40. CONTACT AND CUSTOMER SUPPORT

Questions regarding these Terms or technical Program access may be directed to:

Michelle Mezin
[email protected]

Customer support is available for technical and Program-navigation questions.

Customer support for Return to Strong Method™ does not include individualized medical advice, physical therapy evaluation, diagnosis, symptom assessment, form review, individualized exercise prescription, treatment, or personalized rehabilitation recommendations.


Copyright 2026 Dr. Michelle Mezin PT